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Welcome to the CMHA Edmonton Region.

Canadian Mental Health Association Edmonton offers a variety of programs and services that assist individuals with reaching their short and long-term mental health goals.

Quick Access

780-482-HELP (4357)

The 24-hour Distress Line provides immediate support. Call now if you or someone you know is in crisis: contemplating suicide, feeling overwhelmed, or experiencing abuse.

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Not sure who to call? Call 211

24-hour information and referral line connecting you to social, health, and government services. Call now and get connected.

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Online Crisis Chat

When in crisis, sometimes it’s easier to chat. This is a safe, 100% confidential, one-on-one conversation with a Support Team member.

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What’s New

2024 Golf Classic

FOR IMMEDIATE RELEASE Swing for Mental Health: CMHA Edmonton’s Annual Mental Health Golf Classic Returns to Support Mental Wellness Initiatives [Edmonton, April 8] – The Canadian Mental Health Association (CMHA)…

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Relive the best of the 90s & 2000s at CMHA’s Throwback Dance Party!

EDMONTON, AB – The Canadian Mental Health Association – Edmonton Region (CMHA-ER) is excited to announce its upcoming Decompression Session Throwback FUN Raiser, scheduled to take place on Saturday, March…

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McGill research reveals positive impact of CMHA Ontario’s Talk Today program in Canadian Junior Hockey League

(Montreal/Toronto, Jan. 26, 2023) – A new report by McGill University Faculty of Education researchers shows Canadian Mental Health Association (CMHA), Ontario’s Talk Today program is making a positive impact…

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Blue Monday – Myth or Fact?

Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. It was actually a marketing strategy created to encourage people to go on vacation in January.   What is very real,…

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