Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

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CMHA National

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Find Help

If you or someone you love is in crisis, or just need information and support to manage mental health challenges, we can help.


Distress Line

780-482-4357 (HELP) provides confidential, non-judgmental and short-term crisis intervention, emotional support and resources to individuals and families in crisis or distress.

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211 Alberta

211 is a free, confidential service that provides information and referral to a wide range of community, social, health and government services.

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Online Crisis Chat

Sometimes it’s easier to type than to talk. Our live crisis chat is available, weekdays from 6:00pm-10:00pm MST and weekends from 12:00pm-4:00pm MST.

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