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Welcome to the CMHA Edmonton Region.

Canadian Mental Health Association Edmonton offers a variety of programs and services that assist individuals with reaching their short and long-term mental health goals.

Quick Access

780-482-HELP (4357)

The 24-hour Distress Line provides immediate support. Call now if you or someone you know is in crisis: contemplating suicide, feeling overwhelmed, or experiencing abuse.

Learn More Learn More

Not sure who to call? Call 211

24-hour information and referral line connecting you to social, health, and government services. Call now and get connected.

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Online Crisis Chat

When in crisis, sometimes it’s easier to chat. This is a safe, 100% confidential, one-on-one conversation with a Support Team member.

Start Here Start Here

What’s New

Relive the best of the 90s & 2000s at CMHA’s Throwback Dance Party!

EDMONTON, AB – The Canadian Mental Health Association – Edmonton Region (CMHA-ER) is excited to announce its upcoming Decompression Session Throwback FUN Raiser, scheduled to take place on Saturday, March…

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McGill research reveals positive impact of CMHA Ontario’s Talk Today program in Canadian Junior Hockey League

(Montreal/Toronto, Jan. 26, 2023) – A new report by McGill University Faculty of Education researchers shows Canadian Mental Health Association (CMHA), Ontario’s Talk Today program is making a positive impact…

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Blue Monday – Myth or Fact?

Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. It was actually a marketing strategy created to encourage people to go on vacation in January.   What is very real,…

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Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn

Act for Mental Health calls for the promised Canada Mental Health Transfer now FOR IMMEDIATE RELEASE Edmonton, AB (December 12th) – With rising mental health care needs and Emergency Departments…

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