Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

Tag Archives: mood

Webinar: Developing Self Compassion
Apr 11, 2024

Feeling overwhelmed by life’s ups and downs? You’re not alone. Stress, mood swings, and doubts can really take their toll on us. But there’s a powerful antidote waiting for you: self-compassion! In one hour, you could unlock the key to rediscovering your inner strength and resilience.

Skip to content