Harmani Rentals: Building Stronger Communities Through Mental Health Awareness

Feb 27th, 2025

For the second year in a row, the staff, tenants, and contractors of Harmani Rentals have come together to participate in the Push-Up Challenge, a campaign dedicated to raising awareness…

Shining a Spotlight on F.R.E.E. Fitness: A Champion for Mental Health and Community Well-Being

Feb 26th, 2025

We caught up with Tony, Max and Tyler from F.R.E.E Fitness who participated in The Push-Up Challenge. Read the whole story.

A Future of Mental Health: The Alberta Way

Feb 20th, 2025

Mental health care in Edmonton is evolving, and CMHA Edmonton is at the forefront of this transformation. As we navigate a new era in mental health, our focus remains on fostering resilience, expanding access to vital services, and advocating for systemic change. In this blog, we explore how community collaboration, innovative programs, and a commitment to well-being are shaping the future of mental health support. Join us as we work together to build a stronger, more inclusive mental health landscape.

Peer Support and Lived Experience: Revolutionizing Mental Health and Addiction Recovery

Feb 20th, 2025

A revolution in mental health care is underway, driven by the power of peer support and lived experience. At CMHA Edmonton, we recognize that those who have faced mental health challenges firsthand offer invaluable insight, empathy, and hope to others on their recovery journeys. This blog explores how peer support is breaking down stigma, fostering resilience, and reshaping mental health systems worldwide. Learn about the research-backed benefits, global impact, and how you can get involved in this growing movement for change.