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Wellness

Compass for the Caregiver: Family Support Group

We offer a weekly caregiver support group for those supporting loved ones with mental illness. Sessions run for 9 weeks. Pre-registration required.

Hoarding Support

We offer weekly drop-in support groups, pre-registered psychoeducational groups and a monthly support group for family and friends of people with hoarding disorder.

Peer Connections

Weekly drop-in groups, of a recreational and social nature, that are led by people who have recovered from mental illness. These peer leaders have reached a point in their recovery where they are comfortable taking a leadership role and helping others.

Wellness Network
Writing for Recovery

From journalling to poetry, this drop-in group will cover various genres, writing for diverse audiences, and the process of having work published.  Come explore your style, develop your voice, and share in the creative process with dynamic, experienced peer facilitators.